Depression can be the result of many factors, such as genetics, illnesses, or past and current occurrences that have had a negative impact on your life. A staggering 37% of the general population in the UK deals with depression during their lifetime. According to another source, depression is the most prevalent mental health condition in the world.
While the most common treatment for depression is antidepressants, a natural form of medication called CBD oil has become quite prevalent. While CBD oil for depression has stirred up various opinions, there is proof that it’s effective in reducing symptoms of depression. But can CBD oil actually help cure depression? Let’s find out.
What Is CBD Oil?
CBD, which stands for cannabidiol, is extracted from the hemp plant, an industrially-grown variety of the cannabis (marihuana) plant. Unlike another hemp extract, THC (tetrahydrocannabinol), which is a psychoactive ingredient that’s associated with the sensation of getting “high,” CBD isn’t psychoactive. Therefore, it’s safe to consume, and it’s legal in the UK.
There are more than 100 different cannabinoids found in cannabis plants, and CBD is the second most prevalent active ingredient, after THC. To make CBD oil, cannabidiol is extracted from the hemp plant, and mixed with a carrier, such as hemp seed oil or coconut oil.
Since CBD oil has a pain-reducing effect, it’s generally used to ease physical pain. It can also alleviate symptoms associated with cancer, heart-related issues, acne, diabetics, and more. What CBD oil is also good for is various mental conditions, such as PTSD, OCD, anxiety, and depression.
CBD Oil for Depression
CBD oil has given rise to somewhat controversial opinions in recent years, but certain studies and research have proven that CBD oil can relieve symptoms of depression. While it still hasn’t been scientifically proven that CBD can cure depression, there is definite proof that it can help. While CBD oil for depression can’t cure it, it does contain some anti-depression effects.
This relief can be directly tied to the CBDs effect on low serotonin levels, which are the most often cause of depression. While CBD oil doesn’t technically produce or increase serotonin levels in the body, it assists the chemical receptors in your brain in responding to your system’s existing serotonin levels.
Another reason to consider CBD oil for depression is that it’s likely to cause more minor side effects than antidepressant medication. With the right CBD oil dosage for depression, it’s definitely going to make a positive difference.
CBD Oil Dosage for Depression
If you’ve just started taking CBD oil for depression, you might be wondering how often you should take it. CBD oil is taken by distributing drops under your tongue and holding them there for about one minute.
When it comes to the CBD oil dosage for depression, it depends on your height, weight, and your metabolism. If you’re just starting, a small dosage is recommended. It’s best to take one to two drops in the morning and the evening. After some time has passed, you can take up to 10 drops three times a day.
Reduce Depression Symptoms With CBD Oil
To avoid several side effects and a potential addiction associated with other antidepressants, you could try taking CBD oil for depression. While it may not cure your depression, it’s sure to alleviate the symptoms and make you feel better. If you take the proper CBD oil dosage for depression, you’ll start to feel the effects very quickly.